Women’s safety cannot wait. Reported cases of gender-based violence rose 34%, with 7,071 cases reported in 2025. Behind every number is a woman who deserves to feel safe at home, at work, and in public. A rise in reported cases may also mean more women are finding the courage to speak, which is why listening and supporting them matters. Break the silence. خاموشی توڑیں۔ Source: Sahil, Cruel Numbers 2025 #BHMFoundation #WomenSafetyPakistan #EndGenderBasedViolence #BreakTheSilence #Pakistan

73% of reported abuse cases came from Punjab. That’s nearly 3 out of every 4 of the 3,630 cases reported nationwide, with Sindh at 21%, Khyber Pakhtunkhwa at 4%, and other regions at 2%. These figures reflect reported cases and reporting patterns, not the true prevalence of abuse. Many cases never get reported at all. Don’t look away. Speak up for every child. منہ نہ موڑیں، ہر بچے کے لیے آواز اٹھائیں۔ #BHMFoundation #ChildProtectionPakistan #ChildRightsPakistan #SpeakUp #Pakistan

Pakistan’s silent health crisis: nearly 1 in 3 adults is living with diabetes. That’s 31.4% — about 34.5 million adults. پاکستان کا خاموش صحت کا بحران — تقریباً ہر تیسرا بالغ ذیابیطس کا شکار ہے۔ Could one of them be you? Get your blood sugar checked. اپنا بلڈ شوگر چیک کروائیں۔ Source: IDF Diabetes Atlas 2025 #BHMFoundation #DiabetesAwarenessPakistan #HealthForAll #Pakistan

A message from our Chairman. The vision behind BHM Foundation's founding — why we started, and what we're working toward for Pakistan ہمارے چیئرمین کا پیغام — بی ایچ ایم فاؤنڈیشن کے قیام کے پیچھے وژن۔ Listen to the full message. 💚 #BHMFoundation #OurVision #Pakistan #MessageFromTheChairman

When the route vanishes, learning stops. 6.9 million people were affected by Pakistan's 2025 monsoon floods — and for many children, that meant the path from home to school simply disappeared. جب راستہ غائب ہو جائے، تعلیم رک جاتی ہے۔ Keep education within reach. تعلیم کو ہمیشہ قابلِ رسائی رکھیں۔ Trace the way — what would it take to keep the path to school open, even after a disaster? Share your thoughts below. Source: IFRC, 2025 #BHMFoundation #EducationForAllPakistan #FloodReliefPakistan #KeepEducationWithinReach #Pakistan